Sunday, October 21, 2007

Harness the Power of Skill Sets and Mindsets

When you have a problem, sometimes you need a new skill or skill set to deal with it. That was an epiphany generated from listening to a speaker the other day. Everything seemed so clear in that moment. Yes, it made sense.

Sometimes when you wrestle with problems, you might not see an immediate solution and you struggle to find one. After a while, you might give up completely, thinking that it is impossible to find a solution for that particular problem. At that moment, the idea that you might simply need new skills or knowledge to overcome the difficulty can be very empowering.

Making that mental connection allows you to escape being stuck and giving up, it focuses your mind on a solution. It doesn't allow you to think that there is no solution which can only lead to depression or feeling 'down'.

But then you might think that you lack knowledge or skills in a certain area. Yet, you know that you could either find that knowledge or develop the skills to solve your problem.

Alternatively, you could hire someone to solve your problem. NO killing please, that is not a solution, but a doorway to greater problems. However, under normal circumstances, hiring someone with the right skills is perfectly acceptable. For example, you might higher a plumber if you have a problem with your shower or sink. You could take the time to learn the skills but you have to weigh the value of that learning curve against how much it would cost to actually hire someone with the skills already.

Maybe you have decided that there is no one with the skill set you need available or that it is worth your time to develop a new skill. What are some sources of knowledge and places to develop these new skill sets? Libraries, books, online searches, bookstores, Internet, circles of influence, brainstorming, mastermind groups and even asking someone you don't know for their viewpoint can sometimes yield new ideas, leading to new results.

The bottom line is that there are resources everywhere for you to tap into, you just have to open your eyes and allow yourself to become aware that this is the case. There is always a way to find new resources and you can keep tapping those resources for expertise until you find what you are looking for and you develop the new skill.

There are also ways to reframe existing problems. Questioning the underlying thoughts that support your belief that you even have a problem in the first place can sometimes yield interesting results. Sometimes we get stuck in a mindset and asking ourselves questions to understand the legitimacy or redefine the reality of situation can be most useful.

About The Author

Dave Snape writes for To Be Informed: http://tobeinformed.com.

Creating A Winning Mindset Using The Power of Hypnosis

Do you know anyone who always wins? Sure you know that person, everything just works out for them. They go into business and they are an instant success. They enter the dating scene and their phone rings off the hook. If they were in the Olympics, you just know they wouldn't settle for anything less than the gold. It seems as though they always win.

Why is it that some people just have IT and others seem not to? Want to learn the secret to their success? Ready? Here it comes....the secret to unstoppable success...drumroll please....Winners EXPECT to win!

That's the big secret. Simple, huh?

But, think about it for a moment...Winners actually SEE their success BEFORE it happens! Do YOU expect to win BEFORE you have even entered a situation...or do you assess your chances AFTER you are already in the situation? Or, even worse, do you imagine failure?

BEFORE selling a piece of real estate, winners EXPECT to get their asking price. BEFORE buying a car, winners EXPECT to get a discount.

Before running an Olympic race, winners EXPECT TO WIN the gold, so they do win! This one small thing gives winners a tremendous advantage over others.

Want to be a winner? Try the following exercise...

Close your eyes for a full minute and THINK about achieving a goal in your life...go ahead, close your eyes for one minute and really THINK about achieving it.

OK, now close your eyes again for one full minute and EXPECT to get it. Did you notice a difference? When we simply THINK about getting something, our thoughts tend to be vague.

There are also two options...getting it or not getting it (winning or losing). But, when we EXPECT to get it, there is only one possibility...getting it (winning).

So now that you know the secret, the next step is applying your powerful knowledge and getting yourself to that point where YOU ALWAYS EXPECT TO WIN. I suggest that you take a full minute pause right before entering any challenging situation. During that minute, close your eyes, and imagine winning. See it, feel it, hear it, imagine yourself already having won. Guess what...you will have programmed your mind to pull you powerfully in the winning direction.

When you do enter that situation, your words and actions will be generated from a winning mindset. Your path will be straight to victory...you will already know the way and EXPECT to get there...so you WILL get there. Using the power of hypnosis, you can easily program yourself for a constant winning mindset.

Until next time,

Live in abundant possibility!

Steve G. Jones, CHt

Copyright 2006 Steve G. Jones

About The Author

Steve G. Jones is a board certified Clinical Hypnotherapist who works extensively with Hollywood actors, writers, directors, and producers, helping them achieve their very best. Learn more about his products by visiting: http://www.betterlivingwithhypnosis.com.

Harness The Power Of Your Subconscious Mind

If you want to change your life, you have to change the way that you think. Easier said then done. I know lots of people that want to give up smoking, that want to lose weight, that want to improve themselves and although they may start off with the best intentions they don’t seem to get very far in their efforts.

You can blame your subconscious for that. The part of your brain that controls the core of you, that forms your behaviour. All your thoughts - negative and positive, your capabilities, hopes and dreams are embedded in there. Your future is literally shaped with what beliefs you have of yourself which you hold in your mind.

An example as to the power of the mind: take two people that are the same build, same weight, same sex, same in every way apart from the way they think - both have to run 100 metres, have never run before and are in excellent health. Person A is thinking, “I can’t do this, I was never any good at running. I’m going to fall, I look stupid - I know I can’t do it, I know I can’t.” Person B is thinking, “ I can do this. I am focused. I will look upon this as a challenge. I know I can only do my best. I can see myself finishing. ”

Whom do you think is more likely to succeed? Who has the better mindset? Person B obviously. People that tell themselves they can do something - they can do it! If you prepare yourself for a fall, then it is more likely you will fall. Tell your brain the opposite and the results can be amazing. We are surrounded by success stories everyday from athletes who break world records, business men that turn round failing companies , inventors who invent something against all odds and the list goes on. These type of people share something in common - they believe they can achieve their goals and they have complete faith in themselves. Sure they have their ‘down’ days too, but they do not let their negative thoughts consume them. Their subconscious is working for them and not against them.

Make your subconscious work for you by changing any negative thoughts into positive through the use of affirmations. Affirmations are positive statements which are repeated over and over. This is a powerful and effective technique and changes can be felt almost immediately. Regular use results in permanent change.

Each morning you could start the day like this for example:

“I am alive, I am awake, I am alert, I am healthy. I am focused, I am capable, I am strong, I am successful. Today I open myself up to opportunities and bring myself one step closer to my goals.”

Go to a mirror and look at yourself, now say the above affirmation five times aloud with authority and meaning. How do you feel afterwards? Energised? Ready for the day? Confident? What a lovely way to begin the day!

Choose what you want to improve about yourself or a goal you want to achieve and write down ten affirmations relating to this. Repeat them morning and night and frequently throughout the day. Anytime you feel yourself sliding into a negative mindset - say your affirmations. Believe what you say. Say it with conviction. Write them down, put post-its all over the house - keep the affirmations in your mind. Focus on them.

What you are doing is reprogramming your mind, you may not notice the subtle changes to begin with but you will notice a huge improvement in yourself or your situation in a matter of weeks. Instead of your subconscious constantly being told “I can’t do this…I’m not good at that…”, you are telling it “I can do this… I am this!” You are reprogramming yourself to believe, to know that you are able to do all the things that you want to do and be all the things that you want to be; and most probably already are but up until now your negativity has stood in the way of you realising it.

Nothing is beyond your reach. The world is your oyster. Your subconscious is an almighty force, start taking control of it and see what will transpire in your life. Remember it’s part of you, and it will create whatever you tell it to. Now go write those affirmations and get what you want.

About The Author

Chantal Matar lives in London and writes regularly on ‘mind, body and spirit’ related matters. She has improved her daily life with the use of affirmations and is a firm believer in subliminal software having experienced outstanding results with its use.

Visit www.subliminal-power.co.uk to discover how you too can make effortless changes in your life whilst working on your computer everyday.

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